One on One Meditation Sessions
Find your centre and regain your Zen.
This is your ultimate me time activity.
One on OneMeditation Sessions
Struggling to meditate? Need some guidance and support on your journey? I am happy to customize your meditation journey for you, find your roadblocks and help you to overcome them.
I can scan your energy centres to find where your energetic blocks are, then determine which music is best for you.
I then guide you with scripts and visualizations until we can increase your meditation time to a reasonable duration.
Once you are feeling more confident to continue your journey on your own, you are also free to join our free guided meditation group classes.